Take proper care of your contact lenses. Anytime you put in or take out your contact lenses, make sure that you have thoroughly washed your hands. Also, replace your lenses as instructed and disinfect them like you should. If not properly taken care of, contact lenses can cause you a lot of grief.
To help your eyes when using a computer, use a blinking technique. When you have been using the computer for a half hour or so, look away at something distant. While doing this, blink several times. This change in focus will allow your eyes to relieve strain and focus better on your computer screen.
Quit smoking immediately if you want to improve your eye health in the long term. You can lower your risk considerably for having any nerve damage issues or for suffering from macular degeneration. Now is the time to quit, hard as it may be. The more you try to stop smoking, the more likely you are to be successful.